Welcome to my blog!
I have decided to map my progress in detoxifying my life.
These past few years have been quite the hurricane and whirlwind with graduating from college 2 years ago, traveling, and starting my career in the fashion industry.
I have realized over the time that my body has been holding the stress from many of these changes- which I won't go into crazy detail about but this last week will be a good snap shot of my motive for a detoxification:
The Past Week included:
-Sinus Infection
-Cold
-A relationship ending
-My first migraine headache
-job related stress
The Past Month included:
-Moving from Irvine to Santa Barbara
-Finishing my first season as a Sales Rep
-discovering my hormone level/thyroid is out of wack
-getting back to a routine of activity
The Past Year:
-Began a job as a Sub Rep for a Sales Agency
-Moved to Irvine
-Ended a year long relationship
-My Agency was dissolved
-lived under uncertainty of my job for 5 months
-began my first season as a sales rep
I left some stuff out- but I cannot believe a year has past. A year- Where have I been? I have been in my head, worried about my job, worried about where I am going, listening to the negatives and not being kind to my soul.
The problem is I have never really released any of this- They are stewing, causing cortisol to raise in my body ( a stress hormone).
So I am beginning a detox cleanse- 10 days of juice cleanse followed by a 7 days of body and soul consciousness- mostly raw, vegan to really nutrient my body. Just like a tune up on a car, its time to press the reset button!
Follow me as I map my daily reboot:)
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" It is better to feel pain than nothing at all. The opposite of love is indifference"
- The Lumineers
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